Personal Trainer  Leeds City Centre

Looking for a dedicated personal trainer in Leeds city centre? Our team of experienced trainers is here to guide and support you on your fitness journey.

Absolutely personalised

Enjoy complete one-on-one attention in our fully private studio and groove to your own tunes!

Expertly crafted programs

Get a customised training plan that's laser-focused on your goals!

Tasty and

Enjoy a meal plan that’s both easy to stick to and full of flavour!


We're here to empower you to be the best version of yourself!

Fun and

Every session promises excitement and challenges that'll leave you craving more!

How we help

At Arcade Fitness, we focus on creating personalised training sessions that are both fun and goal-driven for our clients.

We take pride in our commitment to honesty and transparency; you can rely on us to always provide transparent information, even if it may not be what you want to hear.

Our personalised training packages include everything essential for reaching your fitness objectives. We design tailored training and nutritional programs based on your specific goals, never resorting to generic templates. These plans are crafted with consideration for your exercise preferences, goals, and enjoyment, ensuring a customised approach. Emphasising proper exercise technique, we strive to teach all clients safe and effective execution for optimal results. Additionally, our expertise extends to injury and rehabilitation sessions, where we identify underlying causes of pain, modify exercises accordingly, and aid in post-operation muscle strengthening, such as rehabilitating torn ACLs, for example.

In the face of common obstacles like lack of motivation, discipline, adherence to diet plans, missed training sessions, insufficient effort, and wavering commitment, Arcade Fitness is here to support you. We equip you with the necessary tools, motivation, and expertise to ensure you achieve all your fitness aspirations.



1-2-1 Single session


Buddy up session


Block of 10


12 week transformation

So how can we help you?

Fat Loss

At Arcade Fitness, we take a practical and effective approach to help you shed those extra pounds. We begin by taking a good look at your eating habits in a straightforward and honest way. No judgments here, just a clear assessment to understand what’s on your plate. Our aim is to make changes that fit seamlessly into your daily life because we believe in practical solutions.

Now, let’s talk workouts. We blend high-intensity training with resistance exercises to make your fitness journey engaging and productive. High-intensity workouts rev up your metabolism, torching calories efficiently, while resistance training targets multiple muscle groups to enhance overall strength and muscle definition.

However, we’re not fans of fad diets or quick fixes that lead to short-term results. Instead, we focus on achieving gradual and sustainable progress. We’ll work collaboratively to set achievable milestones, ensuring you’re on the right track. Our commitment to clear communication ensures you fully understand every aspect of our approach, Personal trainer Leeds city centre will empower you to stay motivated and focused on your goals.

Gaining Muscle

At Arcade Fitness, we offer a muscle-building strategy that’s as practical as it is effective. What sets us apart? Thoughtfully crafted workout routines engineered to deliver the gains you crave.

Our focus? Compound movements – exercises targeting multiple muscle groups simultaneously. It’s akin to scoring a two-for-one deal at the gym. We tailor your sessions to align with your objectives and preferences, ensuring your fitness journey is not only about sculpting muscle but also about enjoying the process.

But our commitment doesn’t end there. We recognise the pivotal role nutrition plays, particularly on the path to muscle growth. That’s why we guide you in crafting a protein-centric diet, because let’s be real, protein is your muscle-building ally.

Forget the allure of quick fixes. Our ethos revolves around steady advancement. Together, we establish feasible milestones and sustain your motivation every step of the way. Plus, we keep things straightforward, avoiding fitness jargon and offering clear direction to propel you toward your muscle-building aspirations. 


What makes us different to other gyms and other personal trainers?

Arcade Fitness is not just about workouts; it’s about a holistic, client-centered approach to personal training that focuses on your well-being, safety, and long-term success. When you start with Arcade Fitness we are committed to you and your goals and we like to think this sets us apart from many other personal trainers.

Qualified Team

With Ant’s extensive background as a highly qualified sports therapist, you have access to specialised knowledge in injury management and rehabilitation. We can help you recover from injuries and prevent future ones.

Customised Approach

Unlike one-size-fits-all solutions, our training plans are tailored to you and your unique goals. We don’t use generic templates but instead craft individualised fitness and nutrition plans based on your preferences and objectives.

Comprehensive Packages

Our personal training packages encompass everything you need, from training plans to nutritional guidance. We don’t just guide you during sessions; we provide you with the tools to succeed outside of them.


Our private studio provides a safe and welcoming environment for everyone. Whether you have a disability or feel self-conscious about certain exercises, we create a judgment-free space where you can comfortably work towards your fitness goals.

No Waiting, No Distractions

Our studio is exclusively for you during your sessions. You won’t have to wait for equipment, deal with crowded gyms, or be bothered by interruptions. It’s your dedicated time to focus on your goals.

Motivation and Support

We understand that motivation can waver, and discipline can be a challenge. That’s why we’re here not only as trainers but as motivators and supporters to help you stay on track and achieve your fitness aspirations.

Honesty and Transparency

We pride ourselves on being open and honest with our clients.  We never make false promises or rely on gimmicks.

Emphasis on Technique

We take exercise technique seriously. We aim to educate and empower our clients with the knowledge and skills to perform exercises safely and effectively.

Realistic and Sustainable Goals

We prioritise achievable and long-term progress over quick fixes. We steer clear of short-term, unrealistic promises and instead work with you to set and reach sustainable milestones.

What to expect from my consultation

During your consultation, expect a one-of-a-kind, supportive experience tailored to understanding your individual fitness path. Initially, we’ll engage in a relaxed, friendly conversation, creating an atmosphere where you feel comfortable sharing your fitness dreams and motivations openly.

You’ll be invited to keep a food diary, enabling our trainers to gain valuable insights into your dietary habits, which are pivotal in customising your training regimen. Furthermore, you’ll complete a detailed questionnaire exploring various aspects of your fitness journey, including goals, injuries, and exercise preferences.

The goal of the consultation is to unearth the core drivers behind your fitness aspirations, facilitating the creation of a program that truly aligns with your desires. Whether you aim for weight loss, muscle gain, strength enhancement, or overall well-being, the consultation process will collaborate with you to establish both primary and incremental goals that are not only meaningful but also achievable, paving the way for a rewarding and motivating fitness journey ahead.

Our transformations

Client testimonials

Book a FREE consultation

Everyone has a unique story and individual goals. Let Arcade Fitness be a part of your journey. We're more than just trainers; we're your partners, advocates, and motivators.

Join us, and together, we'll work toward achieving the best version of yourself.