Leeds Personal Training

At Arcade Fitness, we’re your trusted personal Leeds personal training team, we tailor fitness plans to suit your unique needs, preferences, and lifestyle.

Absolutely personalised

Enjoy complete one-on-one attention in our fully private studio and groove to your own tunes!

Expertly crafted programs

Get a customised training plan that's laser-focused on your goals!

Tasty and

Enjoy a meal plan that’s both easy to stick to and full of flavour!


We're here to empower you to be the best version of yourself!

Fun and

Every session promises excitement and challenges that'll leave you craving more!

How we help

Are you tired of feeling sluggish, unmotivated, or stuck in your fitness journey? At Leeds Personal Training, we understand the challenges of achieving your fitness goals, and we’re here to help you every step of the way. Whether you’re looking to lose weight, build muscle, or improve your overall health and wellness, our expert trainers are dedicated to providing personalised support and guidance tailored to your unique needs.

We recognise that everyone’s fitness journey is different. That’s why we take the time to understand your goals, preferences, and limitations to create a customised training plan just for you. Our team of certified personal trainers brings years of experience and expertise to help you achieve results safely and effectively. From proper form to advanced training techniques, we’ve got you covered.

Staying consistent with your workouts can be challenging, but with our support system, you’ll stay motivated and accountable every step of the way. We’ll celebrate your successes and help you overcome any obstacles that come your way. Whether you prefer one-on-one sessions, group classes, or online training, we offer flexible options to fit your schedule and lifestyle. You can train with us in-person at our state-of-the-art facility or work with us remotely from the comfort of your own home.



1-2-1 Single session


Buddy up session


Block of 10


12 week transformation

So how can we help you?

Personalised Plans

We create training plans tailored to individual fitness goals. By conducting comprehensive assessments and consultations, we gains insight into our clients’ objectives, preferences, and physical capabilities.

We then use this information to design a customised workout routine that targets specific areas for improvement while accommodating any limitations or challenges.

Through a combination of strength training, cardio exercises, and flexibility routines, we ensure a well-rounded approach to fitness that maximises results. 

Our experienced trainers provide ongoing support and adjustments to the plan as needed, including motivation and accountability.

The 12-Week Transformation Program


Ready to start your fitness journey, gear up for that special wedding, or sculpt your dream beach body for that exotic getaway?

Our 12-week Transformation Program is custom-tailored for individuals ready to undergo significant changes within a short timeframe. We demand your unwavering commitment, relentless effort, and a resilient can-do spirit!

Start your transformative journey with us, where we guarantee exceptional results over the span of 12 weeks, providing  support at every milestone.

For those truly dedicated to achieving remarkable transformation, our 12-Week Transformation Package includes:

  • Three Personal Training Sessions Weekly
  • Personalised Training Plan for Your Gym or Home
  • Delectable Meal Plan Catered to Your Macros
  • Comprehensive Supplement Guide
  • Continual Tracking of Photos and Measurements
  • A Luxurious 60-Minute Sports Massage Session
  • Round-the-Clock Support, Motivation, and Guidance

All this at just £1500! Let’s redefine your fitness goals together!

What makes us different to other gyms and other personal trainers?

Arcade Fitness is not just about workouts; it’s about a holistic, client-centered approach to personal training that focuses on your well-being, safety, and long-term success. When you start with Arcade Fitness we are committed to you and your goals and we like to think this sets us apart from many other personal trainers.

Qualified Team

With Ant’s extensive background as a highly qualified sports therapist, you have access to specialised knowledge in injury management and rehabilitation. We can help you recover from injuries and prevent future ones.

Customised Approach

Unlike one-size-fits-all solutions, our training plans are tailored to you and your unique goals. We don’t use generic templates but instead craft individualised fitness and nutrition plans based on your preferences and objectives.

Comprehensive Packages

Our personal training packages encompass everything you need, from training plans to nutritional guidance. We don’t just guide you during sessions; we provide you with the tools to succeed outside of them.


Our private studio provides a safe and welcoming environment for everyone. Whether you have a disability or feel self-conscious about certain exercises, we create a judgment-free space where you can comfortably work towards your fitness goals.

No Waiting, No Distractions

Our studio is exclusively for you during your sessions. You won’t have to wait for equipment, deal with crowded gyms, or be bothered by interruptions. It’s your dedicated time to focus on your goals.

Motivation and Support

We understand that motivation can waver, and discipline can be a challenge. That’s why we’re here not only as trainers but as motivators and supporters to help you stay on track and achieve your fitness aspirations.

Honesty and Transparency

We pride ourselves on being open and honest with our clients.  We never make false promises or rely on gimmicks.

Emphasis on Technique

We take exercise technique seriously. We aim to educate and empower our clients with the knowledge and skills to perform exercises safely and effectively.

Realistic and Sustainable Goals

We prioritise achievable and long-term progress over quick fixes. We steer clear of short-term, unrealistic promises and instead work with you to set and reach sustainable milestones.

What to expect from my consultation

Get ready for a personalised and supportive consultation experience that’s all about understanding your unique fitness journey. We’ll kick things off with a relaxed and friendly chat, creating an atmosphere where you can comfortably share your fitness goals and motivations.

As part of the process, we’ll ask you to keep a food diary, which helps us get valuable insights into your eating habits and tailor your training plan accordingly. You’ll also fill out a detailed questionnaire covering various aspects of your fitness journey, from your goals to any injuries and exercise preferences.

The main aim here is to uncover what’s really driving your fitness aspirations, so we can create a program that truly fits your needs. Whether you’re looking to lose weight, build muscle, get stronger, or just improve your overall well-being, we’ll work with you to set meaningful and achievable goals, setting the stage for an exciting and fulfilling fitness journey ahead.

Our transformations

Client testimonials

Book a FREE consultation

Everyone has a unique story and individual goals. Let Arcade Fitness be a part of your journey. We're more than just trainers; we're your partners, advocates, and motivators.

Join us, and together, we'll work toward achieving the best version of yourself.