Personal Trainer Bradford

At Arcade Fitness, we’re your trusted personal trainer Bradford, we’re firm believers in tailoring fitness plans to suit your unique needs, preferences, and lifestyle. 

Absolutely personalised

Enjoy complete one-on-one attention in our fully private studio and groove to your own tunes!

Expertly crafted programs

Get a customised training plan that's laser-focused on your goals!

Tasty and
Nutritious

Enjoy a meal plan that’s both easy to stick to and full of flavour!

Boosted
confidence

We're here to empower you to be the best version of yourself!

Fun and
invigorating

Every session promises excitement and challenges that'll leave you craving more!

How we help

At personal trainer Bradford, we’re dedicated to helping you achieve your fitness goals by providing comprehensive support and guidance every step of the way. Here’s how we can help you:

We understand that everyone’s fitness journey is unique. That’s why we’ll work closely with you to create a personalised fitness plan tailored to your specific goals, preferences, and fitness level.

Our personal trainers are highly skilled and experienced in helping individuals of all fitness levels. They’ll provide expert coaching, support, and motivation to help you maximise your potential and achieve lasting results.

Exercise is just one part of the equation when it comes to achieving your fitness goals. We’ll also provide you with personalised nutrition guidance to help you make healthier choices and fuel your body for optimal performance and results.

Consistency is key to success in fitness. Our trainers will help keep you accountable and motivated, providing encouragement and support to help you stay on track even when the going gets tough.

We believe that fitness should be accessible to everyone, regardless of age, gender, or fitness level. Our inclusive environment is welcoming and supportive, ensuring that everyone feels comfortable and empowered to pursue their fitness goals.

No matter where you are on your fitness journey, we’re here to help you reach your full potential and become the healthiest, happiest version of yourself. Get started today with Arcade Fitness personal trainer in Bradford and take the first step towards achieving your fitness goals!

 

Pricing

£50

1-2-1 Single session

£80

Buddy up session

£425

Block of 10

£1500

12 week transformation

So how can we help you?

Fat Loss

At Arcade Fitness, our approach to helping you lose those extra pounds is practical and effective. We start by taking a straightforward and honest look at your eating habits, without any judgment, just to understand what’s on your plate. Our goal is to implement changes that seamlessly fit into your daily life because we believe in practical solutions.

Now, let’s dive into workouts. We combine high-intensity training with resistance exercises to make your fitness journey both engaging and productive. High-intensity workouts rev up your metabolism, efficiently torching calories, while resistance training targets multiple muscle groups, enhancing overall strength and muscle definition.

However, we steer clear of fad diets or quick fixes that only deliver short-term results. Instead, we prioritise achieving gradual and sustainable progress. Together, we’ll set achievable milestones to keep you on the right track. Our commitment to clear communication ensures you understand every aspect of our approach, empowering you to stay motivated and focused on your goals.

Gaining Muscle

At Arcade Fitness, our muscle-building strategy is both practical and effective, offering a unique approach to achieving the gains you desire. What makes us stand out? Carefully curated workout routines designed to deliver the results you crave.

Our emphasis lies in compound movements – exercises that target multiple muscle groups simultaneously, providing maximum efficiency and effectiveness. It’s like getting a two-for-one deal at the gym. We customise your sessions to match your goals and preferences, ensuring that your fitness journey is not just about building muscle but also about enjoying the process.

But our dedication doesn’t stop there. We understand the crucial role nutrition plays, especially when it comes to muscle growth. That’s why we assist you in creating a diet rich in protein, because let’s face it, protein is your best friend when it comes to building muscle.

Forget about the allure of quick fixes. Our philosophy revolves around steady progress. Together, we establish realistic milestones and keep your motivation high every step of the way. Additionally, we keep things simple, avoiding fitness jargon and providing clear guidance to propel you toward your muscle-building goals.

 

What makes us different to other gyms and other personal trainers?

Arcade Fitness is not just about workouts; it’s about a holistic, client-centered approach to personal training that focuses on your well-being, safety, and long-term success. When you start with Arcade Fitness we are committed to you and your goals and we like to think this sets us apart from many other personal trainers.

Qualified Team

With Ant’s extensive background as a highly qualified sports therapist, you have access to specialised knowledge in injury management and rehabilitation. We can help you recover from injuries and prevent future ones.

Customised Approach

Unlike one-size-fits-all solutions, our training plans are tailored to you and your unique goals. We don’t use generic templates but instead craft individualised fitness and nutrition plans based on your preferences and objectives.

Comprehensive Packages

Our personal training packages encompass everything you need, from training plans to nutritional guidance. We don’t just guide you during sessions; we provide you with the tools to succeed outside of them.

Inclusivity

Our private studio provides a safe and welcoming environment for everyone. Whether you have a disability or feel self-conscious about certain exercises, we create a judgment-free space where you can comfortably work towards your fitness goals.

No Waiting, No Distractions

Our studio is exclusively for you during your sessions. You won’t have to wait for equipment, deal with crowded gyms, or be bothered by interruptions. It’s your dedicated time to focus on your goals.

Motivation and Support

We understand that motivation can waver, and discipline can be a challenge. That’s why we’re here not only as trainers but as motivators and supporters to help you stay on track and achieve your fitness aspirations.

Honesty and Transparency

We pride ourselves on being open and honest with our clients.  We never make false promises or rely on gimmicks.

Emphasis on Technique

We take exercise technique seriously. We aim to educate and empower our clients with the knowledge and skills to perform exercises safely and effectively.

Realistic and Sustainable Goals

We prioritise achievable and long-term progress over quick fixes. We steer clear of short-term, unrealistic promises and instead work with you to set and reach sustainable milestones.

What to expect from my consultation

During your consultation, get ready for a personalised and supportive experience tailored to understanding your unique fitness journey. We’ll start with a relaxed and friendly chat, creating an atmosphere where you feel comfortable sharing your fitness goals and motivations openly.

You’ll also be asked to keep a food diary, which helps us gain valuable insights into your eating habits and customise your training plan accordingly. Additionally, we’ll have you fill out a detailed questionnaire covering various aspects of your fitness journey, including goals, any injuries, and your exercise preferences.

The main aim of the consultation is to uncover what’s driving your fitness aspirations, so we can create a program that truly fits your needs. Whether you’re focused on losing weight, gaining muscle, getting stronger, or just improving your overall well-being, we’ll work with you to set both meaningful and achievable goals, laying the groundwork for an exciting and rewarding fitness journey ahead.

Our transformations

Client testimonials

Book a FREE consultation

Everyone has a unique story and individual goals. Let Arcade Fitness be a part of your journey. We're more than just trainers; we're your partners, advocates, and motivators.

Join us, and together, we'll work toward achieving the best version of yourself.