Private Personal Trainer Leeds

Private Personal Trainer Leeds offers bespoke fitness training services tailored to individual needs and goals.

Absolutely personalised

Enjoy complete one-on-one attention in our fully private studio and groove to your own tunes!

Expertly crafted programs

Get a customised training plan that's laser-focused on your goals!

Tasty and

Enjoy a meal plan that’s both easy to stick to and full of flavour!


We're here to empower you to be the best version of yourself!

Fun and

Every session promises excitement and challenges that'll leave you craving more!

How we help

With a focus on personalised plans and specialised programs, you’ll receive dedicated support and guidance to achieve your desired fitness outcomes.

Whether you are aiming to lose weight, build muscle, or improve overall health, our experienced trainers in Leeds design effective workout routines and provide nutritional advice to optimise results.

Through one-on-one sessions, you’ll receive motivation, accountability, and expert instruction, ensuring a transformative fitness journey.

At Arcade Fitness, we take a holistic approach to your well-being, focusing not just on physical fitness, but also on your mental and emotional health. Our trainers create a supportive and uplifting atmosphere where you feel empowered to overcome any challenges and unleash your full potential. We continuously assess your progress and adjust our training programs accordingly, ensuring that you keep growing and succeeding.

Safety and proper technique are our top priorities in Leeds, reducing the risk of injury while maximising your results. Private Personal Trainer Leeds becomes your trusted partner on the journey to a healthier, happier lifestyle.




1-2-1 Single session


Buddy up session


Block of 10


12 week transformation

So how can we help you?


At Arcade Fitness, we recognise the distinctive needs of each individual when it comes to nutrition. Understanding that genetic makeup, health conditions, goals, upbringing, and fitness history vary greatly among our clients, we offer personalised dietary guidance.

Our tailored eating plans are crafted with your specific requirements in mind, ensuring effective and sustainable progress towards your goals.

Enjoy a meal plan that’s both easy to stick to and full of flavour!

The 12-Week Transformation Program

Ready to jumpstart your fitness journey, gear up for that upcoming wedding, or sculpt your body for that dream beach vacation? Our 12-week Transformation Program is tailor-made for individuals who are ready to make significant changes in a short span. We require your unwavering commitment, maximum effort, and a positive can-do attitude!

Our sole focus is on delivering outstanding results within 12 weeks, and we’ll be there with you every step of the way.

If you’re genuinely dedicated to achieving a remarkable transformation, our 12-Week Transformation Package includes:

  • Three Personal Training Sessions Weekly
  • A Customised Training Plan for Either the Gym or Home
  • A Delicious Meal Plan Designed Specifically for Your Macros
  • A Comprehensive Supplement Guide
  • Continuous Tracking of Photos and Measurements
  • A 60-Minute Sports Massage Session
  • Around-the-Clock Support, Motivation, and Guidance

What makes us different to other gyms and other personal trainers?

Arcade Fitness is not just about workouts; it’s about a holistic, client-centered approach to personal training that focuses on your well-being, safety, and long-term success. When you start with Arcade Fitness we are committed to you and your goals and we like to think this sets us apart from many other personal trainers.

Qualified Team

With Ant’s extensive background as a highly qualified sports therapist, you have access to specialised knowledge in injury management and rehabilitation. We can help you recover from injuries and prevent future ones.

Customised Approach

Unlike one-size-fits-all solutions, our training plans are tailored to you and your unique goals. We don’t use generic templates but instead craft individualised fitness and nutrition plans based on your preferences and objectives.

Comprehensive Packages

Our personal training packages encompass everything you need, from training plans to nutritional guidance. We don’t just guide you during sessions; we provide you with the tools to succeed outside of them.


Our private studio provides a safe and welcoming environment for everyone. Whether you have a disability or feel self-conscious about certain exercises, we create a judgment-free space where you can comfortably work towards your fitness goals.

No Waiting, No Distractions

Our studio is exclusively for you during your sessions. You won’t have to wait for equipment, deal with crowded gyms, or be bothered by interruptions. It’s your dedicated time to focus on your goals.

Motivation and Support

We understand that motivation can waver, and discipline can be a challenge. That’s why we’re here not only as trainers but as motivators and supporters to help you stay on track and achieve your fitness aspirations.

Honesty and Transparency

We pride ourselves on being open and honest with our clients.  We never make false promises or rely on gimmicks.

Emphasis on Technique

We take exercise technique seriously. We aim to educate and empower our clients with the knowledge and skills to perform exercises safely and effectively.

Realistic and Sustainable Goals

We prioritise achievable and long-term progress over quick fixes. We steer clear of short-term, unrealistic promises and instead work with you to set and reach sustainable milestones.

What to expect from my consultation

During your consultation, you can expect a personalised and supportive experience tailored to understand your individual fitness journey. The initial phase involves a relaxed and friendly conversation where you can openly share your fitness goals and motivations.

You’ll be asked to keep a food diary, allowing our trainers to gain insights into your eating habits, which are essential for customising your training program. Additionally, you’ll fill out a detailed form covering various aspects of your fitness journey, such as goals, injuries, and exercise preferences.

The consultation is designed to uncover the underlying reasons behind your fitness goals, helping to create a program that truly resonates with your aspirations. Whether you’re aiming for weight loss, muscle gain, strength improvement, or overall well-being, we’ll work together to establish both primary and mini goals that are meaningful and achievable, ensuring a successful and motivating fitness journey ahead.

Our transformations

Client testimonials

Book a FREE consultation

Everyone has a unique story and individual goals. Let Arcade Fitness be a part of your journey. We're more than just trainers; we're your partners, advocates, and motivators.

Join us, and together, we'll work toward achieving the best version of yourself.